Pick your mint and put the leaves in a mason jar, bruising them a little. |
I also add loose raspberry leaf tea it's very healing |
Stick all that in a jar |
Heat the water just until it is about to boil. Pour into the jar and cover with a lid. Let it steep for about 20 minutes. |
Strain it into your favorite tea cup. |
Add honey if you like...love this one I get at the health food store. Sit back and relax, take a deep breath and enjoy a few minutes to yourself. |
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