Wednesday, September 1, 2010

We Worked Hard at Our Spa Vacation!

Tennis Court Galore!

A View of our lovely room!

We were hiking girls!

One of many Pools

The Roses!

Miriam our personal trainer!

The Petrified Sand Dunes
Just so you know that we weren't just sitting around enjoying the scenery, here's a list of the things Amanda  and I did on Tuesday at our spa resort.  Up early 6:30am breakfast, 7am hiking, extra long because we were faster than the others and so we got to go longer...ha,ha, thanks Kim!  Back in time for the water aerobics where we first met Miriam.  Who continued to politely kick our little tails for the rest of our vacation.  After water aerobics, lunch and then meditation class at 1pm, 2pm was gentle stretching class but we took a nap instead.  We did show up for the 3pm Circuit Workout and wanted to shove cute Miriam in a closet before it ended, she is so full of energy and always up, up , up!  Jog it out, now lift  100 lbs but just for 3 minutes, 8, 7, 6, back to jogging!  And 1, 2, 3, 4...... Switch!  At 4pm we went to yoga, the only class not taught by Miriam, it was Ali and she was fantastic, but of course Miriam came to yoga and did it with us!  Then at 5pm Miriam taught a class to show us what type of exercise we should be doing for our body type!  Apparently a lot more cardio than I have been doing!  Then 6:30pm dinner!  Yes!  Then we crawled to our room and were too tired to crawl out again until morning!  But our beds were so cosy with down feather beds and comforters and down pillows and oh, it was heaven!

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