Friday, March 8, 2013

Ready to DeTox? Try an Apple Beet Salad

This salad makes a lovely spring tonic.  It thins the bile which in turn will flush the liver which will rid the body of unwanted toxins.  This is especially important in the spring after a long cold winter like we have had this year.  Do yourself a big favor and have some Apple Beet Salad today!

Apple Beet Salad

1 medium beet, peeled 
2 small apples, Fuji, Yellow Delicious, or your favorite
1 lemon
1-2 scoops powdered stevia

Using a spiralizer or a food processor grate the beet and the
apple together.  In a medium bowl juice the lemon, add the
apple and beet and stevia to taste.

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